Therapeutic Massage & Integrated Bodywork
Donna Kraft-Smith, LMT
Donna Kraft- Smith, LMT specializes in Therapeutic Massage for relaxation, injury and chronic pain. Her practice intergrates many bodywork techniques that can be done alone or in many cases combined to produce a more relaxing effect for the
individual.
- Swedish
Traditional European therapeutic massage with kneading & long flowing strokes. Relaxes, improves muscle tone & improves circulation. 1/2 hr. or 1 hr. sessions.
- Deep Tissue
Much like Swedish massage but deeper & and more specific work. Useful in rehabilitation of injuries and postural changes. 1/2 hr. or 1 hr. sessions.
- Hot Stone Massage
Traditional massage with the aid of hot stones for more comfort & to go deeper into the tissues. Very relaxing. (Not good for those who have high blood pressure.) 1/2 hr. or 1 hr. sessions.
- The MiNi Solie’l
Based on European Facial techniques - a mini facial skin cleansing, moisturizing and massage including the neck & shoulders. Donna uses the all natural Sense’ Skin Care products. 1/2 hr. or 1 hr. sessions.
- Raindrop Therapy
Traditional Swedish massage with the use of herbal essential oils included to aid muscle relaxation. 1/2 hr. or 1 hr. sessions.
- Foot massage & Reflexology
Massage & acupressure techniques to the feet & legs. Aids certain health concerns . Includes an herbal foot soak. 1/2 hr. sessions.
- Oriental Acupressure
Oriental Assessment and acupressure techniques to enhance your Chi ( energy). techniques from Zen Shiatsu. work is done on the massage table. 1/2 hr. or 1 hr. sessions.
- Cranial Sacral Techniques
Light touch work based on myofascial release of the spine and cranial bones. 1/2 hr. or 1 hr. sessions.
- Seated Massage
Excellent for relieving head, neck & upper body tension. A wonderful mini massage refresher, often done in a specialized chair, fully clothed. 15 min. sessions.
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